Thursday, 8 November 2012

The Beauty In Her


SHE WADDLES… IF SHE KNEW!


You should watch with the entirety of your consciousness, see her walk, she does so with a style not exactly considered usual. Yes, it’s unusual! It’s not cat walking: Only if you didn’t forget cat is not the only animal in the world. In fact, I’d never have it at home. If you watched her carefully walk, she does, oh she does with elegance, a fascinating sophistry she walks in majestic light, waddling so elaborately that every eye that sees must behold and all tongues be told.
Hmm, dressed… she dresses resplendently, fitting every part into what is houte couture. She is an awesome wonder. She is pleasurable, honeyfied, affable and tender… who is she?

She is not one of the hopelessly insecure and incurably unhappy anorexic lasses who only want to fit into the world’s clime of Miss World, she is a madam in her own world. They have tried to put her in an enclosure of unacceptability but a pearl can only be hidden only for a short time. She is out on her exploits. You may not call her sexy, who wants sexy? I always say, don’t give me sexy, give me sensual! No matter It is, she is sensuous succulent.

More flesh, better feel, No wriggling. She is plump like a roast, thicker than most! A gentlemen sees the beauty that lies within. in those plump, is a plum — a round juicy fruit which has a hard and scintillating part in the middle. The smell of this fruit tantalizes the most alert sensory nerves.
Plus is more, the gifted know this, the woman endowed is a queen who knows how to look and feel confident about her state of presence. Being a woman is not to be born slim or skinny or recklessly huge but it does more good to have it than to seek and not find. In the mind of every woman beyond sexuality craving is to have it all. the plus size woman has it plus, for everything a skinny has, she has it double. That’s why they are called plus size. 

Be you all devoutly thankful for the proportioned carriage given you by nature as I am delightfully grateful there are women of enormous bosom and enchanting appeal. The confident plus size woman is an indescribable specimen of earthly beauty and heavenly riches in glory.  I don’t know who to adore else my woman and she is FAT: Fabulously Adorable and Tender!
Oh she waddles, she moves from side to side, not like a cat, not like an elephant but for what she is, a beautiful woman, with well accentuated hips streamlined to a curvaceous pattern of extreme gorgeousness. 

Again she waddles, only if she knew how many other women who wished they were sensuously divine like her. She is beautiful because she is plus size and she is plus size because she is beautiful!

Be ye all dignified Soul Sisters!


Wednesday, 7 November 2012

Actress Adaora Ukoh Covers Big Sister's Maiden Magazine



Big sisters Magazine is a new magazine on board, it also gives preference to the Plus Size, Adorable Nollywood Actress Adaora Ukoh.......graced the covers of their maiden edition....

Be proud of you, be proud of your size, flaunt it as much as you have it, you are sexxy as you are
FASHREL........we rep Plus size!!!!!!!!!!!!!

Tuesday, 2 October 2012

Makani Couture...............Your Plus Size Fashion Line

We've grown accustomed to seeing super-skinny models on the runways, Makani Couture will bring a change and also give room for the Plus sized Models to walk the Runway showcasing different contemporary designs.

Makani Couture is a Fashion Line which specifically Caters for the Plus sized.




Makani Couture is aimed at bringing back African culture through fashion and designing clothes that would set an example of respect for size diversity.

My design is as African as it can be, where i will be using different African Prints to create different contemporary styles. I will be using Beads, Sequence, stones and Colorful Buttons to design my Clothes.

Makani couture isnt just about clothing, it will also make shoes, bags, necklaces all made with Ankara fabrics, bringing out the uniqueness in our African Fabrics.

I am looking at a fashion line that will one day be in partnership with other Reputable organisations to take the Miss Big and Beautiful Pageant to an international Level. Am bringing out African designs that will flatter the curves of a plus sized, Boost their Confidence level and make them Outstanding on any occasion they attend.

The fashion industry's reluctance to design for the averagely "fat" woman and that has left many women with few options when it comes to stylish clothing; chain stores and online retailers provide some relief, but the frustration that many women feel when trying to find plus-sized clothing is only growing as the averagely "fat" woman finds herself surrounded by piles of fairly terrible clothing.

I look forward to hosting A fashion show which throws more highlights to the Plus sized in the society, A Fashion show which will have the Plus sized showcasing My Designs.

Look through some of the designs from Makani Couture for now..........

 







More will be bought to you as time goes on, as Makani is still relatively new
Makani Looks to bring to you a look book which will have an exclusive photoshoot of Plus Size Models all dressed in Makani Couture.

For Contact Enquiry
Email: MakaniCouture@yahoo.com
Phone Contact: 08127809416
Website: www.fashrel.blogspot.com
BB Pin: 296879B4

Weight Loss Ideas and Food Cravings


Have you ever thought to yourself, OK!!!! i need to loose weight, i think i have added so much weight in the past few weeks or months?


Have you noticed what happens to you when you make such resolutions? Wow its unimaginable i tell you, It happens every time you start a diet to lose weight — you start craving foods like chocolate, cookies, or other high-calorie, high-fat foods

hmmmmmm......When you're trying to lose weight so desperately, these cravings have a way of just always calling your name


. “Food cravings can be both physiological and psychological,” says Roberta Anding, MS, RD, sports dietitian at Memorial Hermann Sports Medicine Institute in Houston .

But you can beat both kinds. Here are 10 simple ways to fend off food cravings. Lets go through it together....


1.       Watch the Clock


Watch the Clock

A physiological reason, such as hunger , can have you craving food. “If you go longer than five hours without food, your blood sugar will drop and your cravings will begin,
 You can help avoid food cravings caused by hunger by not going more than five hours without eating something. If it’s time for an allowed snack, choose food low in calories and fat. Options under 50 calories 

2.        Eat Protein

Eat Protein

To help fend off food cravings, every meal should include some source of lean protein , such as skinless chicken or turkey, fish, eggs, or low-fat cheese.

 “Protein helps to control blood sugar patterns and can help prevent food cravings,
Foods containing protein also help you feel fuller by stimulating production of cholecystokinin (CKK), a naturally occurring appetite suppressant. And by choosing lean sources, you put a cap on calories.

3.       Wash Away Food Cravings

Wash Away Food Cravings
Dehydration can cause some people to crave salty foods. The solution is simple: Drink more water. An 8-ounce glass of refreshing water  can also help you feel full and get your mind off your food cravings of the moment. In fact, what you think are food cravings may actually be thirst. Quench your thirst, and the food cravings will go away, too. Keep a water bottle handy throughout the day to make it easy to satisfy your fluid needs.
4.      Find a Distraction
  Find a Distraction
 The way to combat   food cravings  caused by boredom, anxiety, or other emotions is by finding an activity that will take your mind off your craving without adding calories. Call a friend. Go window shopping at the mall or make a virtual visit to your favorite stores online Tune into a ballgame, or favorite TV Channel, Listen to music. Read a mystery. Watch a movie. Just do something Occuping.
5.      Chew on It
Chew on It
Yes, chewing gum can help you lose weight. “Some recent studies suggest that chewing gum may reduce one’s cravings for sweets and for snacks. 

If you reach for a stick of gum, be sure it’s sugarless, with zero or only a few calories. For variety, have an assortment of flavors you like available. A bit of caution is needed, 

 The sugar alcohols in sugarless gum can cause gastric distress in some people, especially if you chew an excessive amount.


6.      Pick Your Pleasure

Pick Your Pleasure

Another way to beat food cravings when they are psychological is to replace eating with an activity you find pleasurable and emotionally satisfying,

 Do something you really enjoy that doesn’t involve an intake of calories: Take a bubble bath, read a fun magazine, do your nails. Or look for options that actually burn Calories, like taking a long walk with a special someone. It’s a way of being kind to yourself without sabotaging your weight-loss efforts.

7.        Brush Up

Brush Up

 You can literally wash that taste right out of your mouth. Get up, go to the bathroom, and brush your teeth with minty toothpaste. Swish with a little minty mouthwash. Floss your teeth 

As a final touch, apply some peppermint lip balm. Once your mouth is feeling clean and fresh, you won’t want to spoil it with salty chips or sugary candy. I do this sometimes and it works for me, because i rather have my mouth and breath smelling fresh and good, that spoil it with a bag of chips or chocolate.

8.       Spring Into Action

Spring Into Action

Feel like you could down that carton of ice cream in one fell swoop? Instead of heading for the freezer, head for the front door and go for a jog around the block. The fresh air and exercise will calm you down, clear your head, and help quench any desire for overindulgence. 

If unpleasant weather is keeping you home bound, bound up and down the stairs for five minutes until the food craving passes. Rather than piling on the calories, you’ll be burning them.

9.       'Refine' Your Palate

'Refine' Your Palate

Research suggests that some people can become addicted to refined foods, such as white bread, white pasta, and white sugar. The more you eat, the more you want. Break the cycle. Eliminate refined foods from your diet and you could curb your food cravings. 

Go the extra step and refine your diet by replacing the refined foods with whole grains and fiber — eat more nuts, beans, legumes, fruits, vegetables, and whole-wheat foods. Remember that fiber makes you fuller and is great for your digestion.

Culled from Everyday Health

Friday, 21 September 2012

Fashion, Lifestyle Editor Wanted!!!!!


Are you a good writer? are you Fashion Conscious? Are you Fashion Forward, Do you understand the Plus size Fashion Issue? Relationship, Diet, Health and Nutrition??
If so, we’re looking for YOU!
FASHREL BLOG  is looking for an enthusiastic, hardworking editorial intern that is immersed in the Fashion and Entertainment world, One who has great concern for the Plus sized Community.

Duties: 

Writing FASHION, LIFESTYLE,HEALTH AND ENTERTAINMENT feature stories that have that ‘Fashrel’ factor! Meaning FASHREL is a plus sized Fashion, entertainment and lifestyle blog, Fashrel cuts across the PLUS SIZED ALONE, This is a hate free zone. Opinions are welcomed.

Requirements:

VERY Computer Literate
Must have interest in surfing the net
Must be available to work at least 3-4 days a week, hours to be determined.
Must live in New Lagos.
NOTE 
This is an unpaid Position  but could lead to a permanent paid position for the right candidate in due time.
oduenyichinelo@gmail.com

Thursday, 13 September 2012

Nigerian Blog Awards: Please Nominate My Two Blogs Its Simply Stephanie Blog and Fashrel Blog



So the Nigerian Blog Awards 2012,  is here again .Nominations are on, I need to win atleast one category or i'll cry ooo (lol just kidding).

Kindly nominate Its Simply Stephanie Blog as the BEST NEW BLOG /BEST ENTERTAINMENT BLOG/BEST DESIGNED BLOG. You are free to nominate me in which ever category you deem fit.But since I started blogging in September 2011, I am very eligible for the Best New Blog category AND Best Designed Blog or is my blog not designed in a tasteful way? **wink **wink**

You can see all the other Categories, you are free to nominate me in any of those categories you feel i could fit into,

Lets also do the same for FASHREL BLOG
Kindly nominate Fashrel Blog as the BEST NEW BLOG /BEST CAUSE / BEST TOPICAL BLOG.

Fashrel Blog, You know its something different from all other blogs, its all about the Plus Sized, their way of life, their Health and Lifestyle, their Self Esteem, Plus Sized Fashion, its also about relationships. SO ITS DIFFERNT THAT'S WHY AM GUNNING FOR BEST CAUSE BLOG /BEST TOPICAL BLOG..............
We can do this, We can Win this, We can be Recognized, Please lets Nominate, Its absolutely Free....................

HOW TO NOMINATE
Enter you name and valid email address
Scroll down and see all the categories
Enter www.stephanieoduenyi.blogspot.com in category no 6, 7 and 14
Enter www.fashrel.blogspot.com in category no 4 and 24

When you are done filling my blog address in as many categories as you wish,click submit button
An instant email would be sent to your email box.Click on the link to get you vote counted.

Please note that if you don't click on the link, your vote won't be counted, and it would be all wasted effort, Please lets do tthis.................

so let the Nominations begin, Keept votiing for stephanie and Fashrel Blogs, Nominations closes on the 23rd of Sept.

Wednesday, 12 September 2012

Be Plus Sized - Be Happy - Photos from Eniola Badmus's birthday



The actress is Popularly known as GboGbo Biggs Gril....From the Populat Yoruba Movie Jenifa